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As you get older, it can be difficult to keep up with the latest trends in hairstyles. But just because you’re over 50 doesn’t mean you have to stick to the same old look. If you’re looking for a low maintenance cut that will still make you...May 22, 2023 · Fatty Meats. Besides being high in saturated fat, foods like brisket and bacon can lower the body’s serotonin levels, Jamieson-Petonic says. “When serotonin drops, we feel angry, grumpy, and ... Specifically, the side effects you may experience from eating spicy foods can increase your chances of a breakout. After a spicy meal, the body temperature rises and produces sweat, which triggers oils to be released in the skin. Dirt and bacteria get trapped by those oils, exacerbating skin conditions like acne.Osteoporosis is a disease that makes your bones weak and more likely to break. It affects millions of Americans, and it’s most common in older women. 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